Welcome all Discerners

Since October is assigned the Vocation Month, i will feature different congregations, and some notes to aid the discerner.

As a general principle: ALL CONGREGATIONS ARE GOOD. GOD would not allow any community to last if it does not fit into His plan. What is important is to discern whether the congregation's lifestyle, charism and mission all FIT into the discerner's desire and dreams.

Friday, February 8, 2008

Thank God Its Friday: Self-care for formators


Thank God Its Friday: Self-care for Formators


(Even during those years when I was the CEO of Emmaus Center, I always considered it a priority to take care of the person of the formators. Through this Friday series, I hope to continue caring for them through simple tips in self-care.)

The best way to manage stress is to learn to change anxiety to concern.

Concern means you are motivated to take care of real problems in your life, but your danger alarm system is not erroneously activated. Changing your feelings is largely a matter of learning to identify and change the upsetting thoughts that are the immediate and proximate cause of upset emotions.

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